Scaling teeth at home has become a popular option for those who can’t visit a dental clinic or want to save time. However, the key question remains: is scaling teeth at home safe? This concern is shared by many. Let’s explore the details below, as shared by Shark Dental Clinic!
Is it safe to scale teeth at home?
Dental professionals often consider scaling teeth at home to be unsafe and not recommended. Although various tools and home remedies are marketed for self-tartar removal, without proper expertise, the risk of scratching the enamel, damaging the gums, and allowing bacteria to invade is quite high.
Tartar adheres firmly to the surface of the teeth and can only be completely removed using specialized ultrasonic teeth cleaning equipment available at dental clinics. As a result, attempting to scale teeth at home not only fails to provide a thorough cleaning but may also weaken and increase sensitivity in the teeth.
To ensure safety, it is advisable to have regular professional dental cleanings at a reputable clinic, where qualified dentists and modern technology can gently, painlessly, and safely remove tartar.
Methods to scaling teeth at home
For newly formed, thin, and soft plaque buildup, you can use some of the following at-home tartar removal methods:
Removing tartar with manual tools
At-home tartar removal kits are becoming popular, especially among those who hesitate to visit the dental clinic frequently. These kits are affordable and easily purchased at medical equipment stores. They usually include a tartar scraper and a small vibrating device.
To use manual tools for tartar removal, follow these steps:
- Step 1: Clean your mouth thoroughly to remove soft plaque.
- Step 2: Apply a thin layer of toothpaste to the tool to enhance the scaling effect.
- Step 3: Gently scrape along the tooth surface with the scraper, focusing on areas with more plaque, being careful not to apply excessive force.
- Step 4: Use a mirror to check for remaining tartar, then brush your teeth gently to remove any leftover plaque and bacteria.
Removing tartar using natural ingredients
If you prefer to scale your teeth at home, you may also consider some natural ingredients that are easy to find, such as:
Using salt and lemon
Salt and lemon are common household ingredients, and when combined, they can effectively help remove tartar. To use this method, mix salt with lemon juice, then gently rub the mixture on areas where tartar has built up, rinsing your mouth thoroughly with clean water afterward. However, this method should only be performed 1–2 times per week, as the high acid content in lemon can erode enamel if overused.
Using baking soda
Baking soda is effective in removing tartar due to its alkaline properties, which help soften plaque buildup. It also neutralizes acids in the mouth, reduces bacteria, and improves tooth discoloration.
To use baking soda, dissolve half a teaspoon in warm water to create a thick paste. Use this mixture to brush your teeth for about three minutes, and then rinse your mouth thoroughly with clean water.
Using olive oil
Olive oil is well-known for its numerous beauty benefits. With its nutrient-rich composition and strong antibacterial properties, it is also an effective natural remedy for scaling teeth at home.
To use olive oil for tartar removal, soak a clean cotton pad in the oil and gently rub it on your teeth. For effective results, maintain this method three to four times a week.
Using coconut oil
Many people choose coconut oil to remove tartar at home. Coconut oil cleanses the mouth, and the lauric acid it contains helps eliminate harmful bacteria, reduce plaque buildup, and prevent gum inflammation.
To apply, soak a clean cotton pad in coconut oil and rub it directly on the tooth surface and the areas affected by tartar. Leave it on for about four minutes before gently brushing your teeth. Spending just a few minutes daily on this method can lead to visible improvements.
Using vinegar
Vinegar is effective for cleaning tartar due to its high acetic acid content, which possesses antibacterial properties, removes plaque, and softens hardened tartar. To use vinegar for scaling teeth at home, mix two tablespoons of vinegar, half a teaspoon of salt, and half a bowl of warm water. Use this mixture as a daily mouth rinse.
However, because vinegar is highly acidic, you should only use it in diluted form and limit this method to one or two times per week to protect your tooth enamel.
Post-care after teeth cleaning
Whether you scale your teeth at home or have a professional cleaning at the dentist, proper oral care is essential to prevent plaque buildup and avoid tooth sensitivity or discomfort.
Here are some key points to keep in mind:
Oral hygiene
Maintaining good oral hygiene is crucial in limiting tartar formation:
- Brush your teeth twice a day: Use a soft-bristled toothbrush and fluoride toothpaste.
- Use proper brushing techniques: Brush from top to bottom and in circular motions. Avoid horizontal brushing, as it won’t effectively clean between teeth and may cause gum recession.
- Use dental floss: Clean between your teeth with dental floss to remove plaque and food particles, reducing the need for excessive brushing that can harm enamel.
- Use antibacterial mouthwash: In addition to flossing, consider using an antibacterial mouthwash to keep your mouth clean and fresh.
Diet and nutrition
Your diet plays an important role in maintaining oral health after scaling:
- Drink enough water: Aim for at least 2 liters of water daily to cleanse your mouth, reduce acidity, and promote saliva production, which protects enamel from bacteria.
- Limit dark-colored foods and beverages: Avoid coffee, carbonated drinks, and other dark-colored products that can stain your teeth.
- Avoid sugary foods: Cut down on high-sugar foods, as they increase the risk of cavities and plaque buildup.
- Eat more vegetables and fruits: Fresh produce is rich in vitamins and minerals that help strengthen oral health, reduce inflammation, and effectively prevent tartar formation.
>>> See more: After scaling teeth what to eat
Routine dental checkups
It’s essential to visit the dentist every 3 to 6 months for regular checkups and professional cleanings rather than solely relying on home methods. This helps control tartar formation, maintain clean and healthy teeth, and ensure long-term oral health.
In summary, this article has outlined several methods for scaling teeth at home, along with post-cleaning care tips to help maintain healthy teeth and gums. However, to ensure safety and effectiveness, it is recommended to seek professional scaling services at reputable dental clinics, where qualified dentists and modern equipment ensure thorough, gentle, and effective tartar removal.
